Health & Wellness
![Patient getting a vaccine](/sites/default/files/styles/max_width_447/public/2023-01/Immunizations-web_0.jpg?itok=XuHnk0Rp)
The importance of vaccines
Here’s what you need to know about being vaccinated and how vaccines protect you, your family and your community.
![picture of Dr. Ellis talking to patient](/sites/default/files/styles/max_width_447/public/2023-07/Breast-health-1400x904.jpg?itok=1sk-iYrt)
What to know about breast health
There are steps you can take to lower your risk of breast cancer. But if you are 1 of 8 women who will be diagnosed with breast cancer—what happens next?
![picture of a bowl of chickpea salad with cucumbers and tomatoes](/sites/default/files/styles/max_width_447/public/2023-07/chickpea-salad.jpg?itok=FK49jH82)
Quick and easy chickpea salad recipe
Make a refreshing summer salad by adding fresh, local produce to this easy and healthy chickpea salad recipe.
![Granola flag](/sites/default/files/styles/max_width_447/public/2019-06/granola-1400.jpg?itok=AkuK1CGh)
Patriot Granola: Try this fun and healthy 4th of July snack
Looking for a healthy 4th of July dessert option? Try this homemade granola, topped with yogurt and fresh blueberries and strawberries.
![picture of AED](/sites/default/files/styles/max_width_447/public/2023-06/AED2-1400x904.jpg?itok=ExH9Op8t)
What is an AED and how can it save a life?
After CPR (cardiopulmonary resuscitation), an AED (automated external defibrillator) is the most important tool in saving someone’s life outside of the hospital.
![graphic of skiers and snowboarders](/sites/default/files/styles/max_width_447/public/2022-02/Ski-Snowboard-graphic-JPEG.jpg?itok=6AMgdyMH)
Enjoy winter sports safely
Simple strength training and stretching exercises will help improve safety and maximize fun.
![Rainbow Bowl](/sites/default/files/styles/max_width_447/public/2022-03/rainbow-bowls-1400.jpg?itok=T0Yp4URY)
Rainbow Bowl
This vegetable-packed bowl is full of a rainbow of colors and plenty of nutrients.
![oatmeal and blueberry muffins](/sites/default/files/styles/max_width_447/public/2022-02/oatmeal-blueberry-muffin-1400.jpg?itok=17Pm1J9-)
Oatmeal and Blueberry Muffins
Overnight oatmeal meets baked oatmeal in these blueberry studded muffin-sized bites.
![Rian Hasson, MD](/sites/default/files/styles/max_width_447/public/2021-11/Hasson_image_sized.jpg?itok=30OOYQZV)
Breaking Down Rural Barriers to Early Lung Cancer Screening
NCCC takes a close look at rural barriers to early lung cancer screening and explores better access options.
![brussels sprouts](/sites/default/files/styles/max_width_447/public/2021-10/brussels.jpg?itok=WJD8siaR)
Early Winter Cooking
Chicken and rice soup, shredded brussels sprouts salad and chocolate cherry truffles prepared by oncology dietitian Elise Cushman, RD.